WELL BEING

Health ball “Baoding" Health ball “Baoding" 2
CARE

Health ball “Baoding"

COR00290
CHF23.00
BAODING balls are metal balls used in pairs by rotating them repeatedly in the hand. The basic exercise consists of holding two Baoding balls in the palm of one hand, rotating them (changing the relative position of the two balls) while maintaining constant contact between them, so they can be used to improve finger dexterity, to relax the hand or to...
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